



Green Berry Smoothie

A fantastic mid-morning pick-me-up.
- 1 banana, sliced and frozen
- 5 – 8 strawberries (depending upon size), hulled
- 2 handfuls baby spinach (about 1 ½ cups)
- ½ cup old fashioned oats
- 1 tablespoon chia seeds
- 1 tablespoon unsweetened coconut
- 1 cup ice
- ½ cup apple juice
Place ingredients into blender in order listed.
Press smoothie button. If you don't have a smoothie button, blend to preferred thickness.
Pour into a cup.
Top with strawberries, chia seeds, and coconut, if desired.